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VALENTINE WEEKEND WARRIOR

strong body. strong heart.

Four days of self-care and self-love through movement, mindfulness, and a little pampering.

 

Come as you are or with someone special.

However you arrive, the goal is the same:

leave stronger, more grounded, and reconnected to yourself.

In addition to our normal Weekend Warrior programming...

Friday & Saturday will feature:
• Guest trainers + specialty vendors
 • Kickboxing, cycling, mat Pilates, strength, barre
 • Breathwork, meditation, sound bath, massage
 • Esthetician services, red light and IV therapy, botox and MORE!

Special Valentine Weekend Offer:

• Buy One, Get One ½ Off Weekend Warrior stays when sharing a room  
• Buy One, Get One ½ Off Friday & Saturday Day Passes for locals

 

Perfect for:
• Friends (Galentine’s)
• Partners & spouses
• Moms & daughters
• Anyone needing a reset

REQUEST MORE INFO / RESERVE YOUR SPOT

Interest
Weekend Warrior
Day Pass
Number of people

For any inquiries or questions contact us:

ADDRESS

732 Rock Springs Rd, Castalian Springs, TN 37031

OFFICE HOURS

Every day:
7AM - 7PM CT

EMAIL

PHONE

(615) 398-8448

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