Check availability
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Select your arrival and departure dates
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Check availability
Select your dates to see accurate rates for your stay
Departure must be after arrival
Select your arrival and departure dates
You'll be taken to our secure booking page
Check availability
Select your dates to see accurate rates for your stay
Departure must be after arrival
Select your arrival and departure dates
You'll be taken to our secure booking page
Check availability
Select your dates to see accurate rates for your stay
Departure must be after arrival
Select your arrival and departure dates
You'll be taken to our secure booking page
THE PEOPLE
Behind every great experience at The Farm are people that genuinely love what they do and who they do it for. Meet our wellness and hospitality team who make it all possible.
AUBREY
Head of Wellness
Aubrey leads our comprehensive wellness program that spans fitness, nutrition, education, and self-care.
With more than a decade of experience in the fitness industry, Aubrey has managed gyms and trained athletes and clients in group and private settings. Aubrey serves as a Nashville Fit Ambassador to promote health and wellness throughout the greater Nashville area.
CERTIFICATIONS
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• ACE PERSONAL TRAINING
• NASM NUTRITION
• SPINNING CERTIFIED INSTRUCTOR
AUBREY
Head of Wellness
LUKE
Wellness Lead
Luke is the creator of First Principles™ and leads it at The Farm.
A University of Florida graduate and Certified Personal Trainer with 20+ years of experience, a 5x Men's Health cover athlete, and 2x INBF International Physique Champion “Mr. Fitness,” Luke has been featured in GQ, Forbes, and Men's Fitness and appeared on NBC's The Good Place and CBS's Blue Bloods.
Learn more about the First Principles™ programming at firstprinciplestrainingsystem.com.
CERTIFICATIONS
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• NASM
• TRX
• SCHWINN
LUKE
Wellness Lead
AJ
Wellness Lead
AJ leads in-person group and private training at THE FARM, bringing over 20 years of experience in strength and conditioning, personal training, and wellness coaching.
A Certified Strength and Conditioning Specialist (CSCS) since 2005, AJ has worked with Olympic and professional athletes, as well as individuals just beginning their fitness journey. His career includes work with the Detroit Tigers and the University of Minnesota.
AJ previously served as Head Trainer and Program Director at Fit Farm and is the founder of Kelly Strong, where he coaches clients across the U.S. and internationally.
He believes fitness should improve not only how you perform in the gym, but also how you move, feel, and live outside of it.
CERTIFICATIONS
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• NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS)
• TRX SUSPENSION TRAINING
• BA EXERCISE SCIENCE
• MASTER’S IN SPORTS ADMINISTRATION
• CPR / AED / FIRST AID
AJ
Wellness Lead
LINDA
Yoga Teacher & Massage Therapist
Linda brings a holistic approach to wellness with her yoga sessions, massages, reiki, and other spiritual modalities. With over 20 years of experience as a Licensed Massage Therapist and Reiki Master, Linda serves clients in the greater Nashville area. She also enriches our community with her comprehensive yoga practice, fostering physical, mental, and spiritual well-being through her transformative classes.
CERTIFICATIONS
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• TN LICENSED MASSAGE THERAPIST
• REIKI MASTER
• YOGA ALLIANCE E-RYT 200, RYT 500
LINDA
Yoga Teacher & Massage Therapist
STEPHEN
Wellness Lead Alumni
Stephen was one of the original members of THE FARM’s wellness team before relocating in late 2026. He continues to lead virtual group and private training, with occasional in-person sessions at THE FARM. He’s also a wellness educator and coach.
A Certified Personal Trainer and Master Fitness Trainer (U.S. Army) with over 17 years of experience, Stephen is the former owner of No Excuses Fitness, where he led virtual, one-on-one, and group training sessions. A 20-year U.S. Army veteran, he brings a motivating, disciplined approach to fitness and instills a “no quit” attitude in his clients.
CERTIFICATIONS
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• ISSA
• CROSSFIT
• BODYLIFTING
• POWERLIFTING
• GROUP
• NUTRITION
• CPR
STEPHEN
Wellness Lead Alumni
MOLLI
Wellness Chef
Molli brings a world of culinary experience to her role as Wellness Chef at THE FARM, blending her Southern roots with bold flavors and international influences. Born and raised in Mobile, Alabama, her culinary journey took her to New Orleans, where she honed her craft with the Brennan family of restaurants and Emeril Lagasse’s flagship restaurant.
Her love of travel, music, and art has taken her around the world, with each destination influencing her creative approach to food. Throughout her career, she has created culinary experiences for clients including Rolling Stone Magazine, Nike, Lainey Wilson, Wynonna Judd, and Phish.
At THE FARM, Molli believes wellness cuisine should be just as exciting, flavorful, and satisfying as it is nourishing. She brings creativity, a spirit of adventure, and a love of bringing people together through great food.
CERTIFICATIONS
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• STCW CERTIFICATION (YACHT CHEF)
• RYT YOGA INSTRUCTOR (IYENGAR / HATHA FLOW)
• PADI OPEN WATER SCUBA DIVER
• CERTIFIED CRAWFISH ENTHUSIAST
MOLLI
Wellness Chef
JOANNA
Registered Dietitian
Joanna is the head Celiac dietitian at Vanderbilt’s Center for Human Nutrition and works closely with THE FARM to support both guests and our culinary team.
She provides one-on-one counseling and group nutrition classes focused on helping guests build sustainable, real-life nutrition habits.
Joanna also consults on our menu to ensure it aligns with current nutrition standards while still feeling satisfying and approachable.
Her passion for food and health makes her a natural fit for THE FARM's mission.
CERTIFICATIONS
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• MASTERS IN NUTRITION EDUCATION
• REGISTERED DIETITIAN
• FODMAP CERTIFIED
JOANNA
Registered Dietitian
JR
Head of Guest Engagement
With a background spanning fitness, recreation, events, entertainment, and operations, JR brings a people-first approach rooted in connection and experience.
Known as “the idea guy,” he thrives on finding new ways to elevate the guest journey while making everyone feel welcomed, comfortable, and genuinely cared for.
JR also leads Dance Cardio, Intro to Stand Up Paddling (SUP), and SUP Fitness classes at THE FARM.
CERTIFICATIONS
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• WORLD PADDLE ASSOCIATION (WPA) CLASS II
• B.FAB.FUNK® DANCE CARDIO INSTRUCTOR
JR
Head of Guest Engagement
ROBIN
Head of Hospitality
Robin ensures everything runs smoothly at THE FARM. As the Head of Hospitality, she is charged with ensuring every square foot of the sprawling accommodations and facilities are on point to enable our guest wellness journeys!
Robin brings a customer-obsessed approach to her work. There isn’t a need that goes unmet. With decades of experience across diverse occupations and industries, she brings her energy, engagement and can-do attitude to THE FARM, our guests and our team.
CERTIFICATIONS
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• MASTER PROBLEM SOLVER
• HOSPITALITY MAESTRO
• JOY EXPERT
ROBIN
Head of Hospitality
TAYLOR
Hospitality Lead
Taylor is an important member of THE FARM team, ensuring that the space that we work, live and play in is pristine and inviting. In addition to cleaning our shared and private spaces, she makes sure special touches are always there - fresh brewed iced tea, sweat towels and welcome cards and treats. Taylor is simply the best of the best!
CERTIFICATIONS
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• SPACE DECLUTTERER
• EXPERT MULTI-TASKER
TAYLOR
Hospitality Lead
Have questions?
We are here to help! Give us a call or email today.
Two hundred acres of open Tennessee countryside, a warm and welcoming community, and a wellness program built around you. Come as you are. We’ll meet you there.
QUICK LINKS
CONTACT
Address: 732 Rock Springs Rd,
Castalian Springs, TN 37031
CONNECT
Check availability
Select your dates to see accurate rates for your stay
Departure must be after arrival
Select your arrival and departure dates
You'll be taken to our secure booking page
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