WHAT IS THE FARM?
A PLACE TO FIND YOUR FEEL GOOD
The Farm is a 200-acre wellness escape just 45 minutes from Nashville where guests come to reset their mind, body, and energy through movement, nature, and community. Whether you're here for a day, a long weekend or a month, the focus is always the same: you.
The moment you arrive, something shifts. The pace slows, the noise fades, and what actually matters comes back into focus. You'll leave with more energy, more clarity, and a genuine sense of what it feels like to take care of yourself again.
The Farm Difference
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Farm-to-Table Living
Tranquil Retreat Atmosphere
Authentic Wellness Practices
LIFE ON THE FARM
Every detail was designed to support your wellness, inside and out. There's a space here for everyone.
WHAT OUR GUESTS SAY
FREQUENTLY ASKED QUESTIONS
What is The Farm?
Nestled on 200 acres of tranquil countryside just 45 minutes from Nashville, we are a rustic wellness escape designed to help you reset, recharge, and achieve your healthiest, happiest, and best life now. Our mission is to equip our guests with the tools, mindset, and supportive community to reach their personal wellness goals.
What is a Wellness Escape?
Imagine a place where your wellness is the top priority. A wellness escape offers you a chance to focus on your personal goals in a supportive, safe and guided environment. It's about reconnecting with yourself. It's movement that feels good. It's slowing down to speed up.
Why do people visit The Farm?
Our guests hail from various corners of the U.S. and beyond! They come from diverse backgrounds, age groups, athletic abilities, health statuses, and occupations, but are united by a common goal: prioritizing their well-being and investing in their personal wellness. Guests are often seeking a reset for:
- Just need a break!
- Time away with friends and family to have fun and invest in health and wellness
- Rest and relaxation
- Enhancing mobility and strength
- Achieving weight loss goals
- GLP-1 support for better health management
- Navigating and managing life-related stressors
What are the stay options?
Guests often stay anywhere from three nights to several weeks, some months. Options include:
- Weekend Warrior (3 nights; Thursday - Sunday)
- Weeklong Stay (7 nights; Sunday - Sunday)
We recommend new guests join us on Sunday or Thursday for an optimal experience.
When is check-in and check-out?
- For our Weekend Warrior stays, check-in is 3PM CT on Thursday and 10AM CT on Sunday
- For our Weeklong Stay, check-in is 3PM CT on Sunday and 10AM CT on Sunday
Is The Farm strictly for weight loss?
While some of our guests focus on weight loss, it is not the only reason they attend, nor is it the primary way we encourage them to evaluate their progress at The Farm. Success is measured not just by weight loss and inches lost, but also by mental clarity, muscle gain, increased strength, enhanced mobility, and improved endurance. We emphasize overall well-being, ensuring our guests feel better both mentally and physically.
YOUR RESET STARTS HERE
Two hundred acres of open Tennessee countryside, a warm and welcoming community, and a wellness program built around you. Come as you are. We’ll meet you there.
QUICK LINKS
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