Protein Almond Pistachio Biscotti: A balanced treat you can feel good about
The Farm • Dec 16, 2025 • 2 min read
When we talk about sustainability at The Farm, food plays a big role. If you're not excited by what you're putting into your body, then it's not realistic to think you'll be motivated to eat it long-term. This biscotti recipe feels like a little indulgence without sending you off track. It’s lightly sweet, crunchy, satisfying, and portioned in a way that works whether you’re pairing it with coffee or grabbing something small between meals.
❤️ Why We Love This Recipe
- Feels like a treat without overdoing it
- Portion-controlled and easy to plan around
- Balanced ingredients without anything complicated
- Great as a snack or light dessert
Each biscotti comes in at approximately 150 calories, making it a simple option when you want something satisfying that still supports your goals.
📝 Protein Almond Pistachio Biscotti Recipe
Makes 6 macro-controlled biscotti(Each biscotti ≈ 150 calories)
🧺 Ingredients
- ½ cup all-purpose flour (60g)
- 1 scoop vanilla protein powder (30g, whey or plant-based)
- ¼ cup sugar (48g)
- 1 large egg
- 1 tsp vanilla extract
- 1 Tbsp almond milk (15 ml)
- 18 g chopped pistachios (about 3 g per biscotti)
- 12 g sliced almonds (about 2 g per biscotti)
- ½ tsp baking powder
- Pinch of salt
👩🍳 Instructions
🔹 Make the dough
1.Preheat oven to 325°F (160°C).
2.In a bowl, whisk together flour, protein powder, sugar, baking powder, and salt.
3.In a separate small bowl, whisk egg, vanilla extract, and almond milk.
4.Add wet ingredients to dry ingredients and stir until a thick dough forms.
5.Fold in chopped pistachios and sliced almonds evenly.
🔹 Shape & bake (first bake)
6.Form the dough into a log about 7 inches long by 2 inches wide on a parchment-lined baking tray.
7.Bake for 22–25 minutes, until lightly golden and firm.
8.Remove from oven and let cool for 10 minutes.
🔹 Slice & bake (second bake)
9.Slice the log into 6 biscotti.
10.Lay slices on their sides and bake for 8–10 minutes.
11.Flip and bake for another 8–10 minutes, until crisp.
12.Cool completely to set.
📊 Approximate Macros (per biscotti)
- Calories: 150
- Carbs: 17 g
- Protein: 3 g
- Fat: 4 g
No Overthinking Required
This is the kind of recipe we love sharing because it’s realistic. Enjoy during your stay at The Farm and recreate once you’re home.
Two hundred acres of open Tennessee countryside, a warm and welcoming community, and a wellness program built around you. Come as you are. We’ll meet you there.
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